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Honey is nutritious, unlike sugar, aka white, refined, table or cane sugar, which lacks vitamins and minerals. Honey's sweetening power is higher so you need less of it. Its glycemic index is lower: it doesn't raise blood sugar as quickly.

Allulose is a sugar that naturally occurs in fruits like figs and raisins. Allulose has 90% fewer calories than refined sugar or cane sugar. Your body does not metabolize it so it does not contribute calories or act like sugar. Rbel Bee Honey Gummies contain 22 grams of allulose per bag. Since allulose isn't absorbed, it's subtracted, leaving a total of 19 grams net carbs for the entire bag.